The melon’s origin is still a matter of controversy among researchers. While some place it in India and Iran, others believe that the center of origin of the melon is located in Africa. In Brazil, the most easily found melon is the yellow melon. 

Melon is a fruit with diuretic and antioxidant properties, helping to reduce fluid retention and prevent premature skin aging. In addition, it is rich in nutrients such as calcium, potassium and fiber, helps to strengthen bones and teeth, reduce blood pressure and promote weight loss. To choose a good melon, you should look at the rind and weight of the fruit. Very shiny rinds indicate that the fruit is not yet ripe, while the best melons are the heaviest for their size.